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1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")

Corned Beef

Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
2.663g
13%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.872g
Cholesterol
41mg
14%
Sodium
476mg
21%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.78mg
4%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
7.97g
Carbs
0.2g
Prot
7.63g
There are 105 calories in 1 medium slice of Corned Beef.
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured, Cooked)
  View More Corned Beef Nutritional Info

Related types of Beef:

Ground Beef
Beef
Lean Ground Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Hereford Corned Beef
MARIO'S Corned Beef
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Rachel's Corned Beef Brisket
Palm Bay Corned Beef
  View More
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