| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
644
% Daily Values*
Total Fat
32.37g
42%
Saturated Fat
8.201g
41%
Trans Fat
-
Polyunsaturated Fat
10.366g
Monounsaturated Fat
11.324g
Cholesterol
232mg
77%
Sodium
1400mg
61%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
82.04g
Vitamin D
-
Calcium
265mg
20%
Iron
1.08mg
6%
Potassium
1792mg
38%
Vitamin A
412mcg
46%
Vitamin C
16mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (47%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
644
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Fat
32.37g
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Carbs
1.6g
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Prot
82.04g
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| There are 644 calories in 1 large Cooked Trout. |
| Calorie Breakdown: 47% fat, 1% carbs, 52% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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