Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
13.37g
17%
Saturated Fat
1.61g
8%
Trans Fat
-
Polyunsaturated Fat
6.423g
Monounsaturated Fat
4.126g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
34.44g
13%
Dietary Fiber
9.9g
35%
Sugars
6.07g
Protein
10.96g
Vitamin D
-
Calcium
55mg
4%
Iron
2.84mg
16%
Potassium
347mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
295
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Fat
13.37g
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Carbs
34.44g
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Prot
10.96g
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There are 295 calories in 125 grams of Cooked Dry Chickpeas. |
Calorie Breakdown: 40% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Chickpeas:
See also:
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