| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.342g
2%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.249g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
3.24g
1%
Dietary Fiber
0.8g
3%
Sugars
0.86g
Protein
1.04g
Vitamin D
-
Calcium
17mg
1%
Iron
0.37mg
2%
Potassium
89mg
2%
Vitamin A
22mcg
2%
Vitamin C
15.6mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
1.33g
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Carbs
3.24g
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Prot
1.04g
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| There are 27 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Fresh). |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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