| Food database and calorie counter |
|
Cooked Broccoli with Mushroom Sauce (from Frozen)
|
Nutrition Facts
| Serving Size |
1 serving (114 g) |
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.716g
4%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
0.527g
Cholesterol
1mg
0%
Sodium
286mg
12%
Total Carbohydrate
6.61g
2%
Dietary Fiber
1.8g
7%
Sugars
2.03g
Protein
2.93g
Vitamin D
-
Calcium
43mg
3%
Iron
0.84mg
5%
Potassium
140mg
3%
Vitamin A
42mcg
5%
Vitamin C
24.7mg
27%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
58
|
|
Fat
2.76g
|
|
Carbs
6.61g
|
|
Prot
2.93g
|
| There are 58 calories in 1 serving of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
