| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
17.72g
23%
Saturated Fat
15.713g
79%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.754g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
8.35g
3%
Dietary Fiber
2.2g
8%
Sugars
6.15g
Protein
2.69g
Vitamin D
-
Calcium
1mg
0%
Iron
0.51mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
17.72g
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Carbs
8.35g
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Prot
2.69g
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| There are 192 calories in 100 grams of Coconut Milk or Cream (Liquid, Canned). |
| Calorie Breakdown: 78% fat, 16% carbs, 5% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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