| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
54.07g
69%
Saturated Fat
47.946g
240%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
2.3g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
12.56g
5%
Dietary Fiber
5g
18%
Sugars
7.58g
Protein
5.19g
Vitamin D
-
Calcium
36mg
3%
Iron
3.72mg
21%
Potassium
596mg
13%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
522
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Fat
54.07g
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Carbs
12.56g
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Prot
5.19g
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| There are 522 calories in 8 ounces of Coconut Milk (with Water). |
| Calorie Breakdown: 87% fat, 9% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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