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Compliments

Coconut Oil

Nutrition Facts
Serving Size 2 tsp (10 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 23 11:32 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
10g
Carbs
0g
Prot
0g
There are 90 calories in 2 tsp (10 g) of Compliments Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Coconuts from Compliments:

Shredded Sweetened Coconut
Coconut Macaroon Bites
Barre Protéines Noix de Coco et Amandes
Medium Desiccated Unsweetened Coconut
Organic Coconut Milk

More products from Compliments:

Quick Oats
Roma Tomato
Cooked Ham
Pineapple Chunks
Whole Baby Carrots
  View all Compliments Products

Other types of Coconuts:

Dried Coconut
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info
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