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Coconut Milk (Frozen)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
2.767g
14%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.84g
0%
Dietary Fiber
-
Sugars
-
Protein
0.24g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (87%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
3.12g
Carbs
0.84g
Prot
0.24g
There are 30 calories in 1 tablespoon of Coconut Milk (Frozen).
Calorie Breakdown: 87% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
1 oz 57
100 g 202
1 cup 485

Related types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info

Related types of Milk:

Whole Milk
1% Fat Milk
Milk (Nonfat)
Milk
Low Fat Milk
2% Fat Milk
  View More Milk Nutritional Info

See also:

Coconut Milk (with Water)
Frozen Pineapple-Coconut Ice
Coconut Meat
Coconut Pudding
Coconut Milk or Cream (Liquid with Water)
  View More
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