| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.257g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
22.62g
8%
Dietary Fiber
4.4g
16%
Sugars
-
Protein
4.95g
Vitamin D
-
Calcium
32mg
2%
Iron
1.35mg
8%
Potassium
172mg
4%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
119
|
|
Fat
1.14g
|
|
Carbs
22.62g
|
|
Prot
4.95g
|
| There are 119 calories in 100 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Peas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
