| Food database and calorie counter |
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Split Peas (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
60.37g
22%
Dietary Fiber
25.5g
91%
Sugars
8g
Protein
24.55g
Vitamin D
-
Calcium
55mg
4%
Iron
4.43mg
25%
Potassium
981mg
21%
Vitamin A
7mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
341
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Fat
1.16g
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Carbs
60.37g
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Prot
24.55g
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| There are 341 calories in 100 grams of Split Peas (Mature Seeds). |
| Calorie Breakdown: 3% fat, 69% carbs, 28% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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