| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
22.06g
28%
Saturated Fat
5.728g
29%
Trans Fat
-
Polyunsaturated Fat
5.876g
Monounsaturated Fat
9.157g
Cholesterol
32mg
11%
Sodium
456mg
20%
Total Carbohydrate
24.33g
9%
Dietary Fiber
0.8g
3%
Sugars
0.92g
Protein
13.15g
Vitamin D
-
Calcium
79mg
6%
Iron
1.8mg
10%
Potassium
136mg
3%
Vitamin A
38mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
350
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Fat
22.06g
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Carbs
24.33g
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Prot
13.15g
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| There are 350 calories in 100 grams of Chicken or Turkey and Cheese Turnover. |
| Calorie Breakdown: 57% fat, 28% carbs, 15% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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