Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
448
% Daily Values*
Total Fat
28.24g
36%
Saturated Fat
7.332g
37%
Trans Fat
-
Polyunsaturated Fat
7.521g
Monounsaturated Fat
11.721g
Cholesterol
41mg
14%
Sodium
584mg
25%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1g
4%
Sugars
1.18g
Protein
16.83g
Vitamin D
-
Calcium
101mg
8%
Iron
2.3mg
13%
Potassium
174mg
4%
Vitamin A
49mcg
5%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
448
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Fat
28.24g
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Carbs
31.14g
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Prot
16.83g
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There are 448 calories in 1 cup of Chicken or Turkey and Cheese Turnover. |
Calorie Breakdown: 57% fat, 28% carbs, 15% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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