| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
1.666g
Monounsaturated Fat
2.596g
Cholesterol
9mg
3%
Sodium
129mg
6%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
3.73g
Vitamin D
-
Calcium
22mg
2%
Iron
0.51mg
3%
Potassium
39mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
6.25g
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Carbs
6.9g
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Prot
3.73g
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| There are 99 calories in 1 ounce of Chicken or Turkey and Cheese Turnover. |
| Calorie Breakdown: 57% fat, 28% carbs, 15% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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