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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1007
 
% Daily Values*
Total Fat
49.22g
63%
Saturated Fat
13.835g
69%
Trans Fat
-
Polyunsaturated Fat
10.478g
Monounsaturated Fat
19.323g
Cholesterol
381mg
127%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
131.63g
Vitamin D
-
Calcium
68mg
5%
Iron
5.17mg
29%
Potassium
1030mg
22%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(1007 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1007
Fat
49.22g
Carbs
0g
Prot
131.63g
There are 1007 calories in 1 pound of Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 unit (yield from 1 lb ready-to-cook chicken) 175
100 g 222
1/2 chicken, bone removed 293
1 lb 1007

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Light Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
  View More
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