| Food database and calorie counter |
|
1/2 chicken, bone removed
|
Nutrition Facts
| Serving Size |
1/2 chicken, bone removed |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
4.026g
20%
Trans Fat
-
Polyunsaturated Fat
3.049g
Monounsaturated Fat
5.623g
Cholesterol
111mg
37%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.31g
Vitamin D
-
Calcium
20mg
2%
Iron
1.5mg
8%
Potassium
300mg
6%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
293
|
|
Fat
14.32g
|
|
Carbs
0g
|
|
Prot
38.31g
|
| There are 293 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
