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Roasted Broiled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
2.023g
10%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.638g
Cholesterol
88mg
29%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.69g
Vitamin D
-
Calcium
15mg
1%
Iron
1.2mg
7%
Potassium
241mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
7.35g
Carbs
0g
Prot
28.69g
There are 188 calories in 100 grams of Roasted Broiled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
100 g 188
1 cup diced 254

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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