Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Nutrition Facts
| Serving Size |
1/2 chicken, bone removed |
Amount Per Serving
Calories
521
% Daily Values*
Total Fat
29.03g
37%
Saturated Fat
7.746g
39%
Trans Fat
-
Polyunsaturated Fat
6.768g
Monounsaturated Fat
11.976g
Cholesterol
158mg
53%
Sodium
540mg
23%
Total Carbohydrate
17.86g
6%
Dietary Fiber
-
Sugars
-
Protein
44.27g
Vitamin D
-
Calcium
38mg
3%
Iron
2.37mg
13%
Potassium
348mg
7%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
521
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Fat
29.03g
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Carbs
17.86g
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Prot
44.27g
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| There are 521 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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