Food database and calorie counter

1 cup cooked, diced

Chicken Leg (Skin Not Eaten)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

11.29g

14%

Saturated Fat

3.066g

15%

Trans Fat

Polyunsaturated Fat

2.637g

Monounsaturated Fat

4.083g

Cholesterol

126mg

42%

Sodium

558mg

24%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

36.18g

Vitamin D

Calcium

16mg

Iron

1.76mg

10%

Potassium

324mg

Vitamin A

26mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

13%

of RDI*

(255 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (41%)

Protein (59%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

255

Fat

11.29g

Carbs

Prot

36.18g

There are 255 calories in 1 cup of cooked, diced Chicken Leg (Skin Not Eaten).

Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size	Calories
1 oz boneless (yield after cooking, skin removed)	32
1 oz, with bone cooked (yield after bone and skin removed)	34
1 oz boneless, cooked (yield after skin removed)	47
1 oz boneless, cooked, skinless	53
1 small (yield after cooking, bone and skin removed)	153
1 medium (yield after cooking, bone and skin removed)	178
100 g	189
1 large (yield after cooking, bone and skin removed)	242
1 cup cooked, diced	255

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
	View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
	View More Chicken Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Kirkland Signature Chicken Drumsticks (125 g)
	Jollibee Chickenjoy Drumstick
	Popeyes Spicy Chicken Leg
	Kirkland Signature Chicken Drumsticks
	President's Choice Chicken Drumsticks
	Yorkshire Valley Farms Organic Chicken Drumsticks

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.