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Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
1.839g
9%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.45g
Cholesterol
75mg
25%
Sodium
335mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.71g
Vitamin D
-
Calcium
10mg
1%
Iron
1.05mg
6%
Potassium
194mg
4%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
6.77g
Carbs
0g
Prot
21.71g
There are 153 calories in 1 small Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked, without skin (yield after bone removed) 36
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Broiled or Baked Chicken Leg (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
  View More
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