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1 medium (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
2.135g
11%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
2.843g
Cholesterol
87mg
29%
Sodium
388mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.19g
Vitamin D
-
Calcium
11mg
1%
Iron
1.22mg
7%
Potassium
226mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
7.86g
Carbs
0g
Prot
25.19g
There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone raw, without skin (yield after cooking, bone removed) 25
1 oz boneless (yield after cooking, skin removed) 32
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 36
1 oz boneless, raw, without skin (yield after cooking) 36
1 oz boneless, cooked (yield after skin removed) 47
1 oz boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242
1 cup cooked, diced 255

Related types of Chicken Drumsticks:

Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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