Food database and calorie counter |
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1 oz boneless, cooked, skinless
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Nutrition Facts
Serving Size |
1 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.636g
3%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.847g
Cholesterol
26mg
9%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
67mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
53
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Fat
2.34g
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Carbs
0g
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Prot
7.5g
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There are 53 calories in 1 ounce of boneless, cooked, skinless Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
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See also:
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