Food database and calorie counter

1 small (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Nutrition Facts

Serving Size

1 small (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

153

% Daily Values*

Total Fat

6.77g

Saturated Fat

1.839g

Trans Fat

Polyunsaturated Fat

1.582g

Monounsaturated Fat

2.45g

Cholesterol

75mg

25%

Sodium

335mg

15%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.71g

Vitamin D

Calcium

10mg

Iron

1.05mg

Potassium

194mg

Vitamin A

15mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (41%)

Protein (59%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

153

Fat

6.77g

Carbs

Prot

21.71g

There are 153 calories in 1 small Chicken Leg (Skin Not Eaten).

Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size	Calories
1 oz boneless (yield after cooking, skin removed)	32
1 oz, with bone cooked (yield after bone and skin removed)	34
1 oz boneless, cooked (yield after skin removed)	47
1 oz boneless, cooked, skinless	53
1 small (yield after cooking, bone and skin removed)	153
1 medium (yield after cooking, bone and skin removed)	178
100 g	189
1 large (yield after cooking, bone and skin removed)	242
1 cup cooked, diced	255

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
	View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
	View More Chicken Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Jollibee Chickenjoy Drumstick
	President's Choice Chicken Drumsticks
	Popeyes Spicy Chicken Leg
	Yorkshire Valley Farms Organic Chicken Drumsticks
	Kirkland Signature Chicken Drumsticks (125 g)
	Kirkland Signature Chicken Drumsticks

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

1 small (yield after cooking, bone and skin removed)

Chicken Leg (Skin Not Eaten)

Photos

Nutritional Summary:

Common serving sizes:

Related types of Chicken Drumsticks:

Related types of Chicken:

See also:

Add this item to my food diary

Recently Eaten Foods: