| Food database and calorie counter |
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Nutrition Facts
| Serving Size |
1 leg, bone removed |
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
16.15g
21%
Saturated Fat
4.462g
22%
Trans Fat
-
Polyunsaturated Fat
3.588g
Monounsaturated Fat
6.3g
Cholesterol
105mg
35%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.21g
Vitamin D
-
Calcium
14mg
1%
Iron
1.69mg
9%
Potassium
220mg
5%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
16.15g
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Carbs
0g
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Prot
30.21g
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| There are 275 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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