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1 cup shredded

Cabbage

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.91g
1%
Dietary Fiber
1.6g
6%
Sugars
2.51g
Protein
1.01g
Vitamin D
-
Calcium
33mg
3%
Iron
0.41mg
2%
Potassium
172mg
4%
Vitamin A
6mcg
1%
Vitamin C
22.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.08g
Carbs
3.91g
Prot
1.01g
There are 17 calories in 1 cup of shredded Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 4-1/2" dia) 171

Related types of Cabbage:

Red Cabbage
Chinese Cabbage
Savoy Cabbage
Green Cabbage
Kim Chee Style Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
  View More
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