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Cooked Green Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
6.65g
2%
Dietary Fiber
2.8g
10%
Sugars
4.35g
Protein
1.51g
Vitamin D
-
Calcium
46mg
4%
Iron
0.25mg
1%
Potassium
144mg
3%
Vitamin A
10mcg
1%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.65g
Carbs
6.65g
Prot
1.51g
There are 33 calories in 1 cup of Cooked Green Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 3
1 medium leaf 5
1 oz 6
1 large leaf 7
100 g 22
1 cup 33
1 small head (about 4-1/2" dia) 151
1 medium head (about 5-3/4" dia) 192
1 large head (about 7" dia) 264

Related types of Cabbage:

Red Cabbage
Kim Chee Style Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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