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100 g

Cabbage

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
5.58g
2%
Dietary Fiber
2.3g
8%
Sugars
3.58g
Protein
1.44g
Vitamin D
-
Calcium
47mg
4%
Iron
0.59mg
3%
Potassium
246mg
5%
Vitamin A
9mcg
1%
Vitamin C
32.2mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.12g
Carbs
5.58g
Prot
1.44g
There are 24 calories in 100 grams of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 4-1/2" dia) 171

Related types of Cabbage:

Chinese Cabbage
Red Cabbage
Kim Chee Style Cabbage
Green Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
  View More
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