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Red Cabbage

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
6.56g
2%
Dietary Fiber
1.9g
7%
Sugars
3.48g
Protein
1.27g
Vitamin D
-
Calcium
40mg
4%
Iron
0.71mg
4%
Potassium
216mg
6%
Vitamin A
993IU
20%
Vitamin C
50.7mg
85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.14g
Carbs
6.56g
Prot
1.27g
There are 28 calories in 1 cup of chopped Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (4" dia) 176
1 head medium (about 5" dia) 260
1 head large (about 5-1/2" dia) 352

Related types of Cabbage:

Green Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Chinese Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Kuhne Prepared Red Cabbage
Pickled Red Cabbage
Cooked Chinese Cabbage
  View More
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