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Cooked Green Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.374g
Monounsaturated Fat
1.786g
Cholesterol
0mg
0%
Sodium
428mg
19%
Total Carbohydrate
6.76g
2%
Dietary Fiber
2.8g
10%
Sugars
4.36g
Protein
1.53g
Vitamin D
-
Calcium
47mg
4%
Iron
0.26mg
1%
Potassium
146mg
3%
Vitamin A
48mcg
5%
Vitamin C
30.1mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.32g
Carbs
6.76g
Prot
1.53g
There are 65 calories in 1 cup of Cooked Green Cabbage (Fat Added in Cooking).
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related types of Cabbage:

Savoy Cabbage
Cabbage
Chinese Cabbage
Green Cabbage
Kim Chee Style Cabbage
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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