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Cooked Green Cabbage

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.497g
2%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
1.152g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
4.36g
2%
Dietary Fiber
1.8g
6%
Sugars
2.81g
Protein
0.99g
Vitamin D
-
Calcium
30mg
2%
Iron
0.17mg
1%
Potassium
94mg
2%
Vitamin A
31mcg
3%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.79g
Carbs
4.36g
Prot
0.99g
There are 42 calories in 100 grams of Cooked Green Cabbage.
Calorie Breakdown: 54% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298

Related types of Cabbage:

Cabbage
Kim Chee Style Cabbage
Green Cabbage
Red Cabbage
Chinese Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Common Cabbage (Stored)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage
Green Peppers (Solids and Liquids, Canned)
  View More
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