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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.522g
3%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.191g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
22.3g
8%
Dietary Fiber
1.7g
6%
Sugars
0.34g
Protein
2.5g
Vitamin D
-
Calcium
10mg
1%
Iron
0.41mg
2%
Potassium
42mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
2.72g
Carbs
22.3g
Prot
2.5g
There are 124 calories in 100 grams of Brown Rice (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 72% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 118
100 g 124
1 cup cooked 243
1 cup, dry, yields 771

Related types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
  View More
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