Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
771
% Daily Values*
Total Fat
16.92g
22%
Saturated Fat
3.246g
16%
Trans Fat
-
Polyunsaturated Fat
5.326g
Monounsaturated Fat
7.409g
Cholesterol
0mg
0%
Sodium
1922mg
84%
Total Carbohydrate
138.71g
50%
Dietary Fiber
10.6g
38%
Sugars
2.11g
Protein
15.55g
Vitamin D
-
Calcium
62mg
5%
Iron
2.55mg
14%
Potassium
261mg
6%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
771
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Fat
16.92g
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Carbs
138.71g
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Prot
15.55g
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There are 771 calories in 1 cup, dry, yields of Brown Rice (Fat Added in Cooking). |
Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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