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Brown Rice (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.325g
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrate
22.78g
8%
Dietary Fiber
1.8g
6%
Sugars
0.35g
Protein
2.56g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
0.89g
Carbs
22.78g
Prot
2.56g
There are 110 calories in 100 grams of Brown Rice (Fat Not Added in Cooking).
Calorie Breakdown: 7% fat, 83% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 cup cooked 214

Related types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  View More Rice Nutritional Info

See also:

Brown and Wild Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
  View More
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