| Food database and calorie counter |
|
Brown Rice (Fat Added in Cooking)
|
Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.335g
Cholesterol
0mg
0%
Sodium
606mg
26%
Total Carbohydrate
43.71g
16%
Dietary Fiber
3.3g
12%
Sugars
0.67g
Protein
4.9g
Vitamin D
-
Calcium
20mg
2%
Iron
0.8mg
4%
Potassium
82mg
2%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
243
|
|
Fat
5.33g
|
|
Carbs
43.71g
|
|
Prot
4.9g
|
| There are 243 calories in 1 cup of cooked Brown Rice (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
