| Food database and calorie counter |
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Brown Rice (Long-Grain, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.327g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.96g
8%
Dietary Fiber
1.8g
6%
Sugars
0.35g
Protein
2.58g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.9g
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Carbs
22.96g
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Prot
2.58g
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| There are 111 calories in 100 grams of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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