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Brown and Wild Flavored Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
1.946g
Cholesterol
0mg
0%
Sodium
629mg
27%
Total Carbohydrate
42.18g
15%
Dietary Fiber
2.6g
9%
Sugars
0.91g
Protein
6.1g
Vitamin D
-
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
169mg
4%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
4.51g
Carbs
42.18g
Prot
6.1g
There are 232 calories in 1 cup of Brown and Wild Flavored Rice.
Calorie Breakdown: 17% fat, 72% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 232

Related types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Instant Brown Rice
  View More Brown Rice Nutritional Info

Related types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
  View More Wild Rice Nutritional Info
Other related foods
Rice

See also:

Wild Rice
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Flavored Rice Mixture
  View More
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