Food database and calorie counter  

Brown and Wild Flavored Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
1.946g
Cholesterol
0mg
0%
Sodium
629mg
27%
Total Carbohydrate
42.18g
15%
Dietary Fiber
2.6g
9%
Sugars
0.91g
Protein
6.1g
Vitamin D
-
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
169mg
4%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
4.51g
Carbs
42.18g
Prot
6.1g
There are 232 calories in 1 cup of Brown and Wild Flavored Rice.
Calorie Breakdown: 17% fat, 72% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 232

Related types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Brown Rice Nutritional Info

Related types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
  View More Wild Rice Nutritional Info
Other related foods
Rice

See also:

Wild Rice
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Flavored Rice Mixture
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lotus Foods Black Rice
Selection Sunflower Oil
Western Family Sea Salt & Black Pepper Rice Crackers
Plum M Good Organic Brown Rice Thins
Uncle Ben's Korean Bbq Flavour Rice
Uncle Ben's Smokey Flavour Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.