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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.527g
Cholesterol
13mg
4%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.21g
Vitamin D
-
Calcium
8mg
1%
Iron
0.46mg
3%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.31g
Carbs
0g
Prot
6.21g
There are 38 calories in 1 ounce of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 135
1 lb 612

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Beef
Ground Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
  View More
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