| Food database and calorie counter |
|
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
|
Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
5.763g
29%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
6.115g
Cholesterol
52mg
17%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.92g
Vitamin D
-
Calcium
25mg
2%
Iron
1.46mg
8%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
14.28g
|
|
Carbs
0g
|
|
Prot
19.92g
|
| There are 214 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
