| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
15.04g
19%
Saturated Fat
6.067g
30%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
6.438g
Cholesterol
55mg
18%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.59g
Vitamin D
-
Calcium
23mg
2%
Iron
1.47mg
8%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
15.04g
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Carbs
0g
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Prot
20.59g
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| There are 224 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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