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Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
2.574g
13%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.773g
Cholesterol
19mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.39g
Vitamin D
-
Calcium
2mg
0%
Iron
0.45mg
2%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
6.29g
Carbs
0g
Prot
5.39g
There are 80 calories in 1 ounce of Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade).
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 281
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) 638
1 lb 1275

Related types of Beef:

Lean Ground Beef
Corned Beef
Beef Steak
Roast Beef
Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
  View More
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