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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1016
 
% Daily Values*
Total Fat
68.22g
87%
Saturated Fat
27.52g
138%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
29.203g
Cholesterol
249mg
83%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.4g
Vitamin D
-
Calcium
104mg
8%
Iron
6.67mg
37%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1016 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1016
Fat
68.22g
Carbs
0g
Prot
93.4g
There are 1016 calories in 1 pound of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224
1 steak 578
1 lb 1016

Related types of Beef:

Beef
Beef Steak
Roast Beef
Corned Beef
Lean Ground Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
  View More
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