| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
578
% Daily Values*
Total Fat
38.8g
50%
Saturated Fat
15.653g
78%
Trans Fat
-
Polyunsaturated Fat
1.476g
Monounsaturated Fat
16.61g
Cholesterol
142mg
47%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.12g
Vitamin D
-
Calcium
59mg
5%
Iron
3.79mg
21%
Potassium
808mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
578
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Fat
38.8g
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Carbs
0g
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Prot
53.12g
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| There are 578 calories in 1 steak of Beef Top Loin (Trimmed to 1/8" Fat, Select Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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