Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
25.17g
32%
Saturated Fat
10.33g
52%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
11.08g
Cholesterol
69mg
23%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.33g
Vitamin D
-
Calcium
6mg
0%
Iron
1.53mg
9%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
305
|
|
Fat
25.17g
|
|
Carbs
0g
|
|
Prot
18.33g
|
There are 305 calories in 100 grams of Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade). |
Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.