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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
3.63g
18%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3.94g
Cholesterol
59mg
20%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.06g
Vitamin D
-
Calcium
3mg
0%
Iron
2.02mg
11%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
9.46g
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Carbs
0g
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Prot
22.06g
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| There are 180 calories in 100 grams of Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Beef:
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