| Food database and calorie counter |
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1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
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Nutrition Facts
| Serving Size |
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) |
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
62.17g
80%
Saturated Fat
25.515g
128%
Trans Fat
-
Polyunsaturated Fat
2.248g
Monounsaturated Fat
27.368g
Cholesterol
170mg
57%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
45.28g
Vitamin D
-
Calcium
15mg
1%
Iron
3.78mg
21%
Potassium
694mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
753
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Fat
62.17g
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Carbs
0g
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Prot
45.28g
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| There are 753 calories in 1 steak, excluding refuse of Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Common serving sizes:
Related types of Beef:
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