| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1012
% Daily Values*
Total Fat
72.85g
93%
Saturated Fat
30.437g
152%
Trans Fat
-
Polyunsaturated Fat
2.994g
Monounsaturated Fat
32.478g
Cholesterol
299mg
100%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.82g
Vitamin D
-
Calcium
23mg
2%
Iron
8.89mg
49%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1012
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Fat
72.85g
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Carbs
0g
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Prot
86.82g
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| There are 1012 calories in 1 pound of Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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