| Food database and calorie counter |
|
Beef Top Round (Trimmed to 1/8" Fat, Prime Grade)
|
Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
3.3g
17%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
3.59g
Cholesterol
59mg
20%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.24g
Vitamin D
-
Calcium
3mg
0%
Iron
2.04mg
11%
Potassium
371mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
173
|
|
Fat
8.67g
|
|
Carbs
0g
|
|
Prot
22.24g
|
| There are 173 calories in 100 grams of Beef Top Round (Trimmed to 1/8" Fat, Prime Grade). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
