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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
6.71g
34%
Trans Fat
-
Polyunsaturated Fat
0.66g
Monounsaturated Fat
7.16g
Cholesterol
66mg
22%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.14g
Vitamin D
-
Calcium
5mg
0%
Iron
1.96mg
11%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
16.06g
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Carbs
0g
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Prot
19.14g
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| There are 223 calories in 100 grams of Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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