| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
1.902g
10%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
2.03g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.43g
Vitamin D
-
Calcium
1mg
0%
Iron
0.56mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
4.55g
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Carbs
0g
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Prot
5.43g
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| There are 63 calories in 1 ounce of Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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