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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1052
 
% Daily Values*
Total Fat
76.25g
98%
Saturated Fat
30.391g
152%
Trans Fat
-
Polyunsaturated Fat
2.812g
Monounsaturated Fat
33.884g
Cholesterol
281mg
94%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
85.73g
Vitamin D
-
Calcium
27mg
2%
Iron
9.53mg
53%
Potassium
1397mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
53%
of RDI*
(1052 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1052
Fat
76.25g
Carbs
0g
Prot
85.73g
There are 1052 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade).
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
100 g 232
1 lb 1052

Related types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Ground Beef
Lean Ground Beef
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef T-Bone Steak (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Trimmed to 1/4" Fat)
Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
  View More
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